MEDICAL KOREA Where your dats begin again

(subtitle) *The directions are explained from the viewers’ perspective
(subtitle) Today, I'll explain our ~~
(subtitle) They are my helpers today
(subtitle) ~~~ The first step is just '4 counts'
(subtitle) Put the two fingers of your left hand on your lips
(subtitle) Put the right two fingers on these fingers
(subtitle) Then it's like ‘stop smoking’, right?
(subtitle) Make your hands into fists and swing fully like this, okay?
(subtitle) Then, we'll learn to side step
(subtitle) Erect your left tiptoes
(subtitle) Lay down your left foot back and open your right foot
(subtitle) Next, for the opposite side, erect your right tiptoes
(subtitle) Turn your foot left
(subtitle) Swing your right arm
(subtitle) Left, right, left, right
(subtitle) I will explain the step side and we will take steps back
(subtitle) Do it right and left, right and left smoothly
(subtitle) We will take steps back while using this arm motion
(subtitle) This is the last part of our challenge
(subtitle) Use your two hands
(subtitle) Stretch your right hand
(subtitle) Put your left hand on your chest
(subtitle) Breathing~
(subtitle) We will learn the steps! It's so easy
(subtitle) Go, and turn back
(subtitle) We're done!
(subtitle) Check out
(subtitle) #Stop Smoking
(subtitle) Dance Challenge
(subtitle) and the Event in our channel!