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Is eating apples at night really bad for you?

10-14-2025

Is eating apples at night really bad for you?
YES, It can be.
Apples are healthy, but their fiber can burden a sensitive stomach.
Eating right before bedtime may cause acid reflux and disturb sleep
It’s best to avoid apples just before going to bed.

Is eating apples at night really bad for you?
YES, It can be.
Apples are healthy, but their fiber can burden a sensitive stomach.
Eating right before bedtime may cause acid reflux and disturb sleep
It’s best to avoid apples just before going to bed.

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