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October 16th World SPINE Day
10-20-2025
October 16th
World SPINE Day
For a healthy spine,
manage your weight with light exercise and core strengthening,
and relax muscles and joints with stretching.
October 16th
World SPINE Day
For a healthy spine,
manage your weight with light exercise and core strengthening,
and relax muscles and joints with stretching.

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Medical Korea
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